Shrove Tuesday: Gluten Free Blueberry Pancakes
Recipes

Shrove Tuesday: Gluten Free Blueberry Pancakes

PREP TIME: 15 MINUTES COOK TIME: 10 mins Ingredients: (To serve 4-6) 135g gluten free flour 135ml milk (of your choice-we used almond) 1 large egg 2 tablespoons of olive oil 2 handfuls of blueberries 2 75g bars of Free’ist…

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Oat Loaf Recipe
Recipes

Oat Loaf Recipe

Some times all you want in life is a snack (no matter the guilty pleasure) that can hug you from the inside out.  Our Apple & Ginger Oat Loaf is ideal for warming those waning autumn nights or even just…

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French Toast Recipe
Recipes

French Toast Recipe

As someone who was born and bre(a)d in the UK, pretty much right up until I was 15 years-old I thought that this snack was called ‘Hairy Bread’, you know because it’s like regular bread, only furrier! It wasn’t until…

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Salmon Breakfast Recipe
Recipes

Salmon Breakfast Recipe

PREP TIME: 5 MINUTES COOK TIME: 20-30 mins Ingredients (To serve 2) 1 Tomato 1/2 a 500g bag of Rocket 6 mushrooms Uncooked, Smoked Salmon (As much or as little as you like) 2 Organic, Free range Eggs (They really…

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No-Bake Recipe
Recipes

No-Bake Recipe

If like our family you’ve a spectrum of dietary requirements sweet tortilla roll ups are the perfect solution for everyones lunch box.  The premise is the same, no matter the filling; fill, wrap & cut into sushi sized rolls. PREP…

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