One Dish: Mixed Grill
Recipes

One Dish: Mixed Grill

PREP TIME: 5 MINUTES COOK TIME: 45 mins – 1 hour A quick, easy and versatile dish on a budget, which also contains all of your five a day! Ingredients: (To serve 5: budgeted at £1.60pp) 1 onion Handful of…

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Guest Blog Spot: Dining With Daria
Recipes

Guest Blog Spot: Dining With Daria

The following recipe is a traditional cheese pie from the region of Ipiros (Ηπειρος), in Greece. Having busy mums in mind it’s an extremely easy  (only four ingredients needed) and fast, delicious snack/meal perfect for lunch boxes, after games snacks…

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Guest Blog Spot: Cooking With Chef Daria Plaka
Recipes

Guest Blog Spot: Cooking With Chef Daria …

Daria Plaka comes from Athens, Greece but is actually half Greek and half Polish, with both cultures being of equal importance to her. She left Athens two years ago and relocated to Bristol, in the UK, where she works as…

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Guilt Free Treats: Sugar Free Vegan Flapjacks
Recipes

Guilt Free Treats: Sugar Free Vegan Flapjacks

PREP TIME: 25 MINUTES COOK TIME: 40 mins Ingredients: (To serve 4-6) 200g oats 3 table spoons of olive oil 5 tablespoons of honey 1 tea spoon cinnamon Your choice of dried fruits, we used 2 handfuls of raisins, 1…

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Shrove Tuesday: Gluten Free Blueberry Pancakes
Recipes

Shrove Tuesday: Gluten Free Blueberry Pancakes

PREP TIME: 15 MINUTES COOK TIME: 10 mins Ingredients: (To serve 4-6) 135g gluten free flour 135ml milk (of your choice-we used almond) 1 large egg 2 tablespoons of olive oil 2 handfuls of blueberries 2 75g bars of Free’ist…

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